http://workingmanfitness.com/2009/09/developing-the-deep-skill/ Mon, 13 Feb 2012 23:12:22 +0000 hourly 1 http://wordpress.org/?v=3.3.2 http://workingmanfitness.com/2009/09/developing-the-deep-skill/comment-page-1/#comment-663 Are you really reading a book and exercising? Thu, 04 Mar 2010 05:06:12 +0000 http://workingmanfitness.com/?p=387#comment-663 [...] why a simplistic approach works well. Get good at a few different exercises and then develop that exercise to a deep level. You can increase the benefit of an exercise over time by making it into a meditative, deepening [...] [...] why a simplistic approach works well. Get good at a few different exercises and then develop that exercise to a deep level. You can increase the benefit of an exercise over time by making it into a meditative, deepening [...]

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