http://workingmanfitness.com/2009/11/review-the-pro-fit-iron-gym-doorframe-pull-up-bar/ Mon, 13 Feb 2012 23:12:22 +0000 hourly 1 http://wordpress.org/?v=3.3.2 http://workingmanfitness.com/2009/11/review-the-pro-fit-iron-gym-doorframe-pull-up-bar/comment-page-1/#comment-788 Review: Chris Caracci’s Navy Seal Tapes Fri, 16 Sep 2011 18:34:01 +0000 http://workingmanfitness.com/?p=541#comment-788 [...] Each tape is filmed at a different location. Why? To show you that you can exercise wherever you are. You don’t need special equipment, fancy clothing, or to use anything other than your body and maybe a pull up bar. [...] [...] Each tape is filmed at a different location. Why? To show you that you can exercise wherever you are. You don’t need special equipment, fancy clothing, or to use anything other than your body and maybe a pull up bar. [...]

]]> http://workingmanfitness.com/2009/11/review-the-pro-fit-iron-gym-doorframe-pull-up-bar/comment-page-1/#comment-633 Justin Qualler Sun, 24 Jan 2010 19:46:44 +0000 http://workingmanfitness.com/?p=541#comment-633 Yeah, overhand and underhand work the body a little differently. The underhand will shift the emphasis more towards the biceps--great if you're looking to impress the ladies with your guns. :) Yeah, overhand and underhand work the body a little differently. The underhand will shift the emphasis more towards the biceps–great if you’re looking to impress the ladies with your guns.

]]> http://workingmanfitness.com/2009/11/review-the-pro-fit-iron-gym-doorframe-pull-up-bar/comment-page-1/#comment-632 J Kegley Sun, 24 Jan 2010 17:45:15 +0000 http://workingmanfitness.com/?p=541#comment-632 Over hand and underhand are excellent as they work different muscle groups don't they? I've got one set up on the door frame as it's great for getting the body ready for climbing! I've thrown it into the work outs with push ups so when I'm healing my leg, I can still at least work the upper body. Over hand and underhand are excellent as they work different muscle groups don’t they? I’ve got one set up on the door frame as it’s great for getting the body ready for climbing! I’ve thrown it into the work outs with push ups so when I’m healing my leg, I can still at least work the upper body.

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