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Changing the way we think about fitness
About Me
Once a 98 pound weakling, once a 435 pound deadlifter, now an office worker staying in shape with kettlebells, calisthenics, and other stuff.
This is what I've learned during the 16 year journey.
How economic downturns forge better bodies
by Justin Qualler on December 31, 2009
If you can’t afford to buy your clothes, you learn how to make them, says Peter Bregman of CNN.
Remember last year when gas prices rose to nearly $4 a gallon? Phoenix local news interviewed several people who switched from car to bike for transportation to and from work.
Peter lists several more examples in his article, For 2010, think of self-reliance as progress.
Go ahead and give it a read.
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