How to perform the kettlebell snatch

by Justin Qualler on December 6, 2009

The kettlebell snatch is one of the most powerful kettlebell exercises. But if you don’t perform it correctly, it can be one of the most painful!

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About the Author

Justin Qualler is an efficiency expert. He teaches you how to get the most out of your body and mind without unnecessary complication and fluff.

He writes, speaks, and philosophizes about fitness, health, and addiction.

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