April 2010

Exercise vs. Training

April 19, 2010

I’ve been exercising consistently again after moving back to Wisconsin. It’s just been exercise though—not training. There’s a difference. Maybe it’s just a difference in my head, but it’s instructive to think of this difference when you’re planning you’re long term approach to life and body ownership.

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Cure Your Cardio Addiction

April 16, 2010

There are few things that look as goofy to me as a human riding an exercise machine. One, it’s ironic to me that people pay to go to a place where they can do nearly the same thing outside (in fresh air) for free. Two, is the way people swear by doing this cardio thing. [...]

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The Way to Live

April 14, 2010

The Way to Live—it’s a book. I’m not becoming a guru and preaching from on high. The guy who wrote the book, George Hackenschmidt, lived to be 90 years old. Hackenschmidt lived a most unusual and colorful life. He’s travelled the world, known intimately presidents and kings. Well educated, in later years he became a [...]

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Modern Life Survival Guide: Bare Bones Fitness

April 8, 2010

Whoa, this page has moved. Go there now!

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Life changes? Don’t worry about missed training

April 2, 2010

The past three weeks, training has been hit or miss. That’ll happen when you quit your job, pack up all your belongings, sell some of them in a frenzy on Craigslist, and drive 1,920 miles. Yeah, I moved. I’ve lost weight and I’m not quite as healthy. I’ve been eating on the road. I haven’t [...]

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