Steve Maxwell’s Daily Dozen

by Justin Qualler on June 27, 2010

I was just cruising around on Steve Maxwell’s website and came across a program that makes a great daily regimen. Parts of it remind me of Hackenschmidt’s routine which I still do everyday, although I don’t do the entire routine.

Anyway, over at Steve’s site, you’ll find some nice descriptions and decent pictures for a great routine to get your started off on the right foot.

 

About the Author

Justin Qualler is an efficiency expert. He teaches you how to get the most out of your body and mind without unnecessary complication and fluff.

He writes, speaks, and philosophizes about fitness, health, and addiction.

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