Commentary

The past three weeks, training has been hit or miss. That’ll happen when you quit your job, pack up all your belongings, sell some of them in a frenzy on Craigslist, and drive 1,920 miles. Yeah, I moved. I’ve lost weight and I’m not quite as healthy. I’ve been eating on the road. I haven’t [...]

If you can’t afford to buy your clothes, you learn how to make them, says Peter Bregman of CNN. Remember last year when gas prices rose to nearly $4 a gallon? Phoenix local news interviewed several people who switched from car to bike for transportation to and from work. Peter lists several more examples in [...]

Many of us are living in countries where physical survival pressures have disappeared. There’s not a compelling need to gather firewood for the harsh winter. We’re not concerned about finding drinking water. In the desert, we’re not even concerned about wasting water to support artificial lawns. That’s how far we’ve come. But have we lost [...]

Or does it? I’m not so sure. I’m talking about lifting weights, doing your cardio, stretching…is it really all it’s cracked up to be? I say this because I see plenty of people who don’t exercise, are healthy, and have lived long successful lives. You may know some people like that. Do you want exercise [...]