From the category archives:

Things we all do

Moving day…

May 24, 2010
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I’ve written a lot of different things about what I want workingmanfitness.com to be and who was the target. For awhile, I thought about a man in his 40′s or 50′s, in relatively good shape, but wanting to retain those elements of youth–strength, endurance, energy, quality movement, etc. I also thought of the bare minimum [...]

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The slippery slope of habits

May 8, 2010
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Moving really shatters the sense of being settled. Your stuff is all packed, you can’t find things, and all elements of your routine are changed. But, a fun part of moving is finding the stuff that you forgot you had and once again being excited about owning it. I found a book, Living the Martial [...]

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How good are you at the Airport Security Dance?

December 29, 2009

Traveling over the Christmas season, I saw several travelers struggle with the Airport Security Dance. Oh, they understood the procedure. It was trying to get compliance with their bodies to bend, pick up, unzip, untie, retie, rezip, etc. All these movements are simple and basic, but they were being performed awkwardly. And, that was slowing [...]

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