In China, Olympic athletes have been told to raise their own chickens. It’s not some sustainability measure, it’s simply because the food quality can’t be trusted in China. You’re an athlete. You’re important. You should eat good food. The rest of you foolish citizens who can’t bring glory to the state can eat the regular [...]
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Justin Qualler believes in training movement, not muscles, and focuses on quality repetitions, refusing to sacrifice quality for quantity. His favorite exercise is the pull up. His favorite weight is the kettlebell. His only known weakness is hamburgers.
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About Working Man Fitness
The goal of this site is to provide inspiration and motivation for you to make healthier choices in life. We each have special and unique gifts to bring to the world and we can only do that if we learn to take care of ourselves so that we can display our full potential.
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