chris caracci

Review: Chris Caracci’s Navy Seal Tapes

April 8, 2009

Imagine working out with a drill instructor in your living room. Do you think it would motivate you? I bet it would. Not only would your body firm up and feel better, but you’d perform better mentally as well. Let’s get into the specifics. Chris Caracci produced four exercise tapes: Navy Seal Workout Challenge (Beginner, [...]

Read the full article →

Using the Push Up to Develop a Strong and Toned Upper Body

April 1, 2009

I’m on this Chris Caracci Navy Seal Workout kick. Thing is, I remember when I was doing that workout how much it influenced my mental toughness and discipline. I was doing Chris Caracci’s workout when I had a factory job and had to get up at 3:50 AM. When the alarm went off, a voice [...]

Read the full article →

The Navy Seal Workout

March 26, 2009

No, I’m not a Navy Seal. But I was trained by one! (Sorta.) In ’97 I saw these fitness tapes in a Things You Never Knew Existed magazine. I ordered one (Navy Seal * Navy Seal Workout Challenge) and then eventually ordered all four. This guy trained me via VHS. So tonight I was working [...]

Read the full article →