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Changing the way we think about fitness
About Me
Once a 98 pound weakling, once a 435 pound deadlifter, now an office worker staying in shape with kettlebells, calisthenics, and other stuff.
This is what I've learned during the 16 year journey.
Office Worker Addiction: Coffee
May 25, 2009My Toastmasters mentor always reminds our club that confession is good for the soul. So I’ll say it: I have a coffee addiction. It’s not like I drink a pot a day—I just like to have one coffee a day. But I really like to have that cup of coffee! And I like to have [...]