Are you carrying a smile into your training session?

My six year-old has been struggling.

Hell, I’ve been struggling.

Not leaving the house to go to the office and always being around is a big change.

And not always enjoyable, especially when the kids are misbehaving.

So yesterday I thought I’d have a little discussion on cheerfulness. Looked up a verse in Proverbs about being cheerful and how a bad attitude essentially dries the bones.

That’s vivid for you.

Dries the bones.

So, back to the title: Are you carrying a smile into your training session? Are you carrying it even when things aren’t always going your way.

Tough one there.

And, check out this photo from the Jowett course, of one of George’s pupils:

The kind of body Jowett develops

Note that there are no bulky muscles. Everything flows and is proportional.

You think he feels great?

You think he’s smiling.

You bet he is.

Check out the Jowett course and that can be yours.


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