Information on the Mighty Atom

"What time is?" Joseph (the future Mighty Atom) asked? "Morning?" Valenko replied. "Why are we up so early?" "It's the best time."

Information on the Mighty Atom2019-11-21T12:06:08+00:00

Night time workouts?

I’m not really accustomed to working out at 8pm at night, but things change. After the third time going into my daughter’s

Night time workouts?2019-08-06T15:14:21+00:00

Hand and forearm strength saves the day

It’s all about being strong and capable. I mean, really. No one wants to be weak and incapable, right? Of course not.

Hand and forearm strength saves the day2019-08-06T15:14:22+00:00

The week – training, stress, busyness

Over last weekend the servers on which the application that our team has spent the last 2 years developing crashed. Major IT

The week – training, stress, busyness2019-08-06T15:14:22+00:00