Baby Don’t Need No Kettlebell

One of my favorite Steve Maxwell stories is from a Ryan Lee Boot Camp. Steve Cotter and some other guy were on

Baby Don’t Need No Kettlebell2019-08-06T15:14:30+00:00

Review: Fit Bit Zip

Think you're walking enough? Are you sure? I've written before about the importance of tracking and measuring things to make progress. Knowing

Review: Fit Bit Zip2019-08-06T15:14:33+00:00

Iron Mind Dip and Chin Belt

So, you can do your pull ups, chins, and dips almost effortlessly. You're wondering: what's next? Well, you could do more reps.

Iron Mind Dip and Chin Belt2019-08-06T15:14:35+00:00

Review: Lifeline Weighted Speed Rope

Jumping rope is a great exercise, jump ropes travel well (as shown above), and jump ropes help you develop your feet, ankles,

Review: Lifeline Weighted Speed Rope2019-08-06T15:15:13+00:00

Review: Dandy Blend as Coffee Substitute

A college friend once said, once you get addicted to coffee, you'll never stop drinking it. I have to say that I've

Review: Dandy Blend as Coffee Substitute2019-08-06T15:15:13+00:00

Review: Lifeline Jungle Gym

The Jungle Gym isn't what you think at first. It's not that thing you used to play on when you were a

Review: Lifeline Jungle Gym2019-08-06T15:15:14+00:00

Trapeze Rigging Pull Up Bar Review

When buying things online, particularly things that cost in the hundreds of dollars, you want to be careful. I was skeptical about

Trapeze Rigging Pull Up Bar Review2019-08-28T15:18:21+00:00

The Way to Live

The Way to Live—it’s a book. I’m not becoming a guru and preaching from on high. The guy who wrote the book,

The Way to Live2019-08-06T15:15:15+00:00

Captains of Crush Grippers by Iron Mind

I'll never forget the day my first Captains of Crush grippers arrived. Office mates crowded around my desk trying to give them

Captains of Crush Grippers by Iron Mind2019-08-06T15:15:16+00:00