Amaze your friends…scare your enemies(!)…Gain unfair advantages in health and strength, concentration and insight…

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  • Sign up for the WMF Daily and get the Fitness Manifesto - Improve your health and strength with 5 steps that you can do immediately

We need a continuous feeding of the Good Stuff. You know, positive things. Aspirational things. Wisdom from greats past and present.

My Mission is to spread that Good Stuff around and lead by example. Removing your blocks and mine…getting better and better, each and every day.

Every day is a battle.

Will you take the path of least resistance and slowly decay?

Or will you conquer each day and set yourself up for a successful week, month, and year? Not making any excuses. Disciplined, continuous effort.

When you sign up for the newsletter, you get your copy of the Fitness Manifesto: Remake Your Life with Five Simple Steps. The tried and true advice in this missive can—on its own—give you the info you need to make massive improvements. If you study it and apply it.

And that’s the key to my stuff. Short. Concise. But you must study and apply.

After signing up you’ll get a continuous drip of indispensable wisdom from the greats of the iron game and the greats of life. Straight from the Qualler Library to your inbox. Plus whatever I’m learning or things I’m seeing in our culture.

I give you five days a week of useful, practical information that can change your day, change your week, and give you the Power for a better life. So be warned! I do email a lot. Sometimes everyday of the week…and I’ll be sure to mention my products because I want to help you as much as I can.

One last thing: I take my list seriously and will never sell it or abuse it or give you less than stellar information that at least puts a smile on your face. You can trust your email here. Scroll up and get signed up.