Tag: thought control

  • Fix these things and lose weight

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    by

    qualler
    in

    Look, I’m not a nutritionist (yet) but I do possess a degree in common sense. If you’re gaining weight, you’re eating too much. Calories are the culprit. It doesn’t matter when you eat, how much you eat at at one individual meal (unless it’s 4,000 calories), or what you eat—it just matters how many calories…