Beyond Baseline Fitness

Get the program that will transform your health with walking, proper posture, and recommendations that will revitalize you completely.

Top Secret Addiction Beating Methods

Men are frequently blocked from success by pernicious addictions. I’ve been there and can help you with information from sports psychology and my own personal experience.

Home Gym Health and Strength

Once you learn how to train, you will always be continually fit. This book moves beyond Baseline Fitness and teaches you how to build your own exercise programs, esoteric stretching information, and how to eat.

“As you point out, this is not hard stuff. The basics. I’ve been focusing on my walking and posture and am amazed at the difference it has made.”

John O.

Astute reader