Bringing fitness to the masses

Last night I was checking out Bill O'Reilly on YouTube. What I really appreciate about him is that there is no speculation. If he doesn't know, he says so. Does he have a political bent,

By |May 23rd, 2020|Categories: Exercises|

Planning for the week

Can't plan the outcome, gotta plan the actions. I can only control what I do, not how people respond. Either way, the key is growth, and this weekend was good. Very active yesterday, rain today

By |May 17th, 2020|Categories: Uncategorized|