One of the biggest challenges for many is escapism.
Most people are unaware of the ways in which they try to escape, but escape they do through:
- TV shows
- News
- Social media
- Drugs
It’s that last one I’m concerned about. Particularly alcohol. Sure, a lot of people abuse weed, but those folks tend not to beat their wives and abuse their kids and crash their cars. Weed poses its own set of challenges.
In this YouTube below, I talk alcohol addiction, and if this is your particular vice, this video will help. (It’ll help you with other vices, too.)
If you think you need more:
https://workingmanfitness.com/products/top-secret-addiction-beating-methods/
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