Man’s battle with alcohol

Cleaning up some files on my hard drive. At some point I saved this: Know anyone like this? Yourself? Sometimes it's good

Man’s battle with alcohol2020-07-08T11:30:35+00:00

July 4th vision

There’s this vision. The man of the house going to his basement…his garage…and exercising. This man is training his body and mind.

July 4th vision2020-07-05T12:11:33+00:00

The three most important back muscles

Came across in Vic Boff’s You Can Be Physically Perfect, Powerfully Strong Trapezius Erector spinae Latissimus dorsi This is why I like

The three most important back muscles2020-07-02T11:52:58+00:00

More benefits of isometric training

Some of the more popular stuff on my site addresses this subject: isometrics The cool kids always come out for these. Those

More benefits of isometric training2020-06-29T11:51:41+00:00