Tag: George Jowett

Exercise program for all around strength and stamina using light weights

Apr 22, 2020

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by

qualler

in Training Tips and Routines

After a day in the home office I come down to the basement gym. In 15-20 minutes I can get an awesome workout that develops my relative strength off the charts. Strength, stability, balance…it’s the full package and a lot of these are George F. Jowett-inspired. Here we have the: Arms overhead side bend –…
How George Jowett style training is perfect for the modern man

Dec 3, 2019

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by

qualler

in Exercises

I’ll never forget how impressed I was with was Mike DiCerbo. He was an accomplished dude. A true patriarch. The kind of servant leader who is indispensable wherever he goes. He was the leader of the Toastmaster club, The Scottsdalians. He once quieted a room of hundreds just the power of his voice and his…