Bringing fitness to the masses

Last night I was checking out Bill O'Reilly on YouTube. What I really appreciate about him is that there is no speculation.

Bringing fitness to the masses2020-05-23T12:50:35+00:00

5 ways to develop super strong legs

The first exercise many people think of when they think of strong legs is the squat. True, it's a beautiful, effective exercise.

5 ways to develop super strong legs2020-05-08T12:12:09+00:00

Information on the Mighty Atom

"What time is?" Joseph (the future Mighty Atom) asked? "Morning?" Valenko replied. "Why are we up so early?" "It's the best time."

Information on the Mighty Atom2019-11-21T12:06:08+00:00